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ONLINE TRAINING

Try the METABOLIC workout for just £4 / class pay as you go, or you can join our monthly membership. But first click below and start your 7 day free trial.

7 day FREE TRIAL

Start your free trial

WHAT YOU GET

HYROX INTRO VIDEO
01:00
 HYROX INTRO VIDEO
HYROX 6 WEEK PROGRAMME
04:03
 HYROX 6 WEEK PROGRAMME
HYROX NUTRITION GUIDE
01:40
 HYROX NUTRITION GUIDE
@ GYM WORKOUTS
21:13
 @ GYM WORKOUTS
30 MINUTE HIIT AND STRENGTH WORKOUTS
38:21
 30 MINUTE HIIT AND STRENGTH WORKOUTS
20 MINUTE HIIT WORKOUTS
24:29
 20 MINUTE HIIT WORKOUTS
BODYWEIGHT WORKOUTS
21:05
 BODYWEIGHT WORKOUTS
MOBILITY
23:47
 MOBILITY

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